Silva Method Club #1
How to awake a genius within through the Silva Method
A space which welcomes people who want to step back from the many pressures of their daily lives and environment. I had such a pleasure to spend an amazing evening with the group of people from different countries: Ireland, Poland, Hungary and Estonia. We talked about how to awake a genius within through the Silva Method, we experienced a deep relaxation/meditation exercise and had an opportunity to get known each other better and talked about the way of working with our negative beliefs. Grateful for every minutes that I spent with you! Thank you!
Amazing photos was taken by one and only Emilia Biedrzycka from Emilia Biedrzycka photography. Thank you!
Next Silva Method Club will take place on September 28th. Theme: 'Vision is a picture of the future that produces passion' - Bill Hybels
Please see below a few photos from our first club meeting.
Welcome at the first meeting of the Silva Method Club.
Guided meditation/relaxation for members of the Silva Club.
Agnieszka was sharing her feedback about the relaxation exercise.
This is what she said: 'It is experience of big relaxation different from my meditation. I didn't expect relax like that with my mind working on . Thank you'.
Let's talk about the way of working with our negative beliefs...
Asia, Basia and Gergo :)
Beauty of Wisdom Centre, the Reflective Space.
Join us at the second meeting of the Silva Method Club.
Please see an agenda of the meeting below:
Theme: 'Vision is a picture of the future that produces passion' - Bill Hybels
1. Introduction- 'Seeing is believing - the power of visuzalization and imagination' - Kasia Ostasz, Certified Silva Method Instructor, Life & Mind Coach.
2. Guided relaxation/meditation for everyone.
3. Creation of your own vision board.
A vision board is typically a poster board on which you paste or collage images that you’ve torn out from various magazines. It’s simple. Really. If you don’t believe me, come to next Silva Club Meeting and create your own vision board with the support of my guidance. Creating the right vision board can help you unlock dreams, goals, and successes in your life.
You will need to bring with yourself (colorful magazines, glue, scissors, pinboard / A5 format size paper).
Where: The Reflective Space, Wisdom Centre, Sophia House, 25 Cork Street, Dublin 8
The most beautiful, unique, bright and tranquil space surrounded by gardens and water in Dublin. See the photos here.
When: September 28th , Monday, 7-9pm
Cost: €10.00 Silva Graduates, €15.00 others