Your Brain Hates Multitasking

What if I told you that multitasking is one of the biggest lies we’ve been sold?

Your brain isn’t wired to juggle a dozen things at once. Your brain thrives when it can focus deeply on one task at a time, boosting creativity, memory, productivity, and inner peace.

In this video, I’ll explore:

✅ Why multitasking is not natural for the brain,

✅ How the Silva Method can train your mind to concentrate better, stay calm, and create the life you desire.

What is your takeaway from this episode? What’s one thing you’re committed to focusin on this week? Share with us in the comment box below.