Hoe Jose Silva exhibited human brainwaves? Beta, Alpha, Theta, Delta Brainwaves
Imagine waking up on a peaceful Sunday morning to the sound of birds chirping outside your window. As you slowly open your eyes, the gentle morning light filters through the curtains, and you experience a state of relaxed wakefulness. Later, while sipping your favorite coffee, you feel alert and focused.
Throughout the day, our brain continuously shifts states – from dreamy to alert, sad to happy, relaxed to anxious. Have you ever wondered what’s actually happening in your brain during these moments?
In this episode of Awesome Life Essentials, I explain the scientific language of the brain through the lens of the Silva Method.
What is your takeaway from this episode? Share with us in the comment box below.