Long Relax – Guided meditation

Long Relax – Guided meditation

Long Relax – Silva method guided meditation The world’s famous Silva Centering exercise (The Long Relax) practiced by over 11 millions people around the globe. Enjoy this powerful guided meditation with the Alpha sound in the background fully and...
Self-healing with the Silva Method

Self-healing with the Silva Method

Self-Heling with the Silva Method   During this Live Master Class I covered the topic on how to use the power of our brain to place it firmly on the path to good health. What are you taking from this masterclass?  What first step will you implement in your...
How our thoughts affect gene expression?

How our thoughts affect gene expression?

How our thoughts affect gene expression? It was my pleasure to have an interview with amazing and incredible woman, Silva method graduate and Epigeneticist – Dr Charan Surdhar. Dr Bruce Lipton said about her work: “Thank you for your healing work, it is vital...