by Kasia | Aug 25, 2020 | Vlog
This guided meditation with breathing will help you to revitalise and relax. The deep breathing helps to oxygenate your blood while the simple focus on the breath calms you and brings you into the present moment....
by Kasia | Aug 25, 2020 | Vlog
Intuition can also be felt in the gut. Have you ever had a gut feeling about something that turned out to be correct? Of course you have…everyone...
by Kasia | Aug 25, 2020 | Vlog
The Quick Coherence Technique helps you create a coherent state, offering access to your heart’s intelligence....
by Kasia | Aug 25, 2020 | Vlog
Start using your mind effectively. Online Master Class. ...
by Kasia | Aug 25, 2020 | Vlog
4-7-8 Breathing Technique for Sleep. Dr. Andrew Weil developed this technique as a variation of pranayama, an ancient yogic technique that helps people relax as it replenishes oxygen in the body....
by Kasia | Aug 25, 2020 | Vlog
Affirmations to follow your intuition. Here you’ll find the best daily positive self affirmations that will help you build and trust your intuition so you listen to your inner voice....
