Listen to these powerful affirmations for panic, stress and fear. These affirmations should be listened twice a day, preferably when you wake up in the morning and just before going to sleep at...
There are many types of meditations, including but not limited to: deep breathing exercises, relaxation exercises, body scan meditation, awareness of the breath meditation. In this audio I present for you 3 relaxation techniques that will help you with anxiety and...
Affirmations for confidence, when repeated over and over again, along with certain other actions, will help you to skyrocket your confidence. Listen to the most powerful affirmations for confidence that will help you succeed and build your...
