Self-Healing With the Silva Method (With Scientific Foundations) Self-healing is often misunderstood as “fixing” something that is broken. In the Silva Method, healing is viewed differently. It is not about forcing the body to change, but about creating the internal...
Create NEW REALITY through meditation There is a common belief that people meditate to heal, to manifest, or to improve their lives. Yes, there is truth in this. However, for more than 11 years, I have observed something deeper: through meditation practice, people...
Talking about The Silva Method on The G Request Show Something exciting to share with you…🎬Recently, I had the pleasure of being a guest on the G Request Show, hosted by the charismatic Chris Onos. I had the opportunity to talk about the Silva Method and...
Your Brain Hates Multitasking What if I told you that multitasking is one of the biggest lies we’ve been sold? Your brain isn’t wired to juggle a dozen things at once. Your brain thrives when it can focus deeply on one task at a time, boosting creativity, memory,...
Improve Your Memory And Sharpen Your Mind With The Silva Method We all strive for a great memory and a sharp mind. It’s something that many of us desire, whether it’s for studying, performing well at work, or simply navigating daily life. We want to feel...
