Invite the light to your life! It’s officially spring in Ireland, even though we are not feeling it just yet in relation to temperature. But I do hope that April and May will give us plenty sunny days and optimistic gesture like throwing open all the windows and...
How to just simply mentally relax? One of the most important keys to maintain good health is ability to relax. Relaxation is good for the body and also for the mind. You may struggle to become relaxed, or it seems to take a long time. However, there are some very...
Make meditation super easy and fun I know meditation is great for me. I deeply desire to have my meditation practice every day. I know that meditation has been changing and improving my life for better. There are so many studies about the benefits of meditation that...
Leadership Development Seminar – Silva Certification Training July 13th-20th 2014, Kaunas, Lithuania Amazing and very positive people from around the world came to Kaunas in Lithuania to complete a Leadership Development Seminar – Silva Certification Training in...
My personal experience with The Silva Method My life changing experience with the Silva Method started with reading the book “The Silva Method Mind Control” by Jose Silva during my holidays in Portugal in 2010. Since then I have been fascinated with the...
