Listen to these powerful affirmations for panic, stress and fear. These affirmations should be listened twice a day, preferably when you wake up in the morning and just before going to sleep at...
Focused Meditation is a good way to improve your concentration and focus. In this exercise, you would practice focusing with attention without trying too hard. By choosing to focus on one thing only, like a small object, you begin to quiet your busy mind and feel that...
Self love is a key to health, happiness and success in life. Listen to very powerful self-love affirmations that will help you to improve your life by increasing your...
