There are many types of meditations, including but not limited to: deep breathing exercises, relaxation exercises, body scan meditation, awareness of the breath meditation. In this audio I present for you 3 relaxation techniques that will help you with anxiety and...
Affirmations for confidence, when repeated over and over again, along with certain other actions, will help you to skyrocket your confidence. Listen to the most powerful affirmations for confidence that will help you succeed and build your...
Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. Listen to some beneficial and preventive statements from the Silva Method Foundation Program to get better and better every...
Health is wealth and positive health affirmations are the key to this wealth. Listen to these powerful affirmations with full faith regularly to manifest good health, improve self healing and well...
