by Kasia | Aug 25, 2020 | Vlog
Gratitude meditation are useful and efficient way to integrate into a great mindful mindset. Getting into an attitude of gratitude isn’t all that hard, and once you get the hang of it, you’ll be pleasantly surprised by how easy it becomes to practise...
by Kasia | Aug 25, 2020 | Vlog
In this inner child meditation or visualization, you on taken on a journey to heal your inner child. The visualization will lead you back into your past, to clear and heal painful memories....
by Kasia | Aug 25, 2020 | Vlog
Awaken Your Intuitive Power. The world today is full of noise, news, conflicts and stresses that distort your intuition…but when you learn how to quiet the noise of daily life, you will be able to tune into the wisdom of your own inner-voice. Learn to tap into...
by Kasia | Aug 25, 2020 | Vlog
Here you’ll find some practical tool you might try to fold the process of forgiveness into your every day life. You’ll hear a Theta sound in the background....
by Kasia | Aug 25, 2020 | Vlog
This guided meditation with breathing will help you to revitalise and relax. The deep breathing helps to oxygenate your blood while the simple focus on the breath calms you and brings you into the present moment....
