Long Relax – Silva method guided meditation The world’s famous Silva Centering exercise (The Long Relax) practiced by over 11 millions people around the globe. Enjoy this powerful guided meditation with the Alpha sound in the background fully and...
Gratitude meditation are useful and efficient way to integrate into a great mindful mindset. Getting into an attitude of gratitude isn’t all that hard, and once you get the hang of it, you’ll be pleasantly surprised by how easy it becomes to practise...
In this inner child meditation or visualization, you on taken on a journey to heal your inner child. The visualization will lead you back into your past, to clear and heal painful memories....
Self-love visualization. Meditating on self-love allows you to reconnect with your heart—to remember that you are worthy of love, especially your own....
Awaken Your Intuitive Power. The world today is full of noise, news, conflicts and stresses that distort your intuition…but when you learn how to quiet the noise of daily life, you will be able to tune into the wisdom of your own inner-voice. Learn to tap into...
