Where there is a will, there is a way! No matter what your bad habit you can manage it at the very least or eliminate it altogether. I this video I’m sharing with you three simple ways to manage or eliminate your habits....
Beach visualization relaxation. Visualization relaxation is an effective way to relax the mind and body by picturing a relaxing scene, such as a beach, garden, meadow, or any other peaceful place. This beach visualization script guides you to relax by imagining...
