5 steps to achieve what you want

5 steps to achieve what you want

5 steps to achieve what we want. Why do some people succeed more quickly then others? Why do some people seem miserable, while others live happy live? This video will help you to find out the...
3 relaxation techniques to help you with anxiety and stress

3 relaxation techniques to help you with anxiety and stress

There are many types of meditations, including but not limited to: deep breathing exercises, relaxation exercises, body scan meditation, awareness of the breath meditation. In this audio I present for you 3 relaxation techniques that will help you with anxiety and...
Positive Statements from The Silva Method – Audio

Positive Statements from The Silva Method – Audio

Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. Listen to some beneficial and preventive statements from the Silva Method Foundation Program to get better and better every...
The Silva Method for Business

The Silva Method for Business

New dimension in human thinking has been discovered – The Silva Method. It is a method for getting in control of your mind, so that more of your mind goes to work for you. You might be not aware, but it is now being used by business managers all over the world to...