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How to Get the Most from the Silva Method – Guadalupe & Joe – Silva Inspirational Guests Guadalupe and Joe are graduates of the Silva Method. They are a powerful and inspiring couple who make the most of Silva in their everyday lives. I’m happy and grateful to...
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RELAX and get more things done We’ve been taught that productivity is all about more effort – more hours, more hustle, more coffee… But science, and experience shows that the brain doesn’t perform its best under pressure. What if the key to peak...
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Talking about The Silva Method on The G Request Show Something exciting to share with you…🎬Recently, I had the pleasure of being a guest on the G Request Show, hosted by the charismatic Chris Onos. I had the opportunity to talk about the Silva Method and...
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Your Brain Hates Multitasking What if I told you that multitasking is one of the biggest lies we’ve been sold? Your brain isn’t wired to juggle a dozen things at once. Your brain thrives when it can focus deeply on one task at a time, boosting creativity, memory,...
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Your Point Of View Is Your Point Of Power Let me ask you something: “Have you ever looked back on a situation and realized…it wasn’t what happened that changed everything – it was how you saw it”? Two people can go through the same storm.One...
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War For Your Energy In the modern world, energy is the most valuable resource, not just physical energy but mental, emotional, and spiritual vitality. Every day, a battle rages over who or what gets to control and consume your energy… This war isn’t fought with...
