Focused Meditation is a good way to improve your concentration and focus. In this exercise, you would practice focusing with attention without trying too hard. By choosing to focus on one thing only, like a small object, you begin to quiet your busy mind and feel that...
New dimension in human thinking has been discovered – The Silva Method. It is a method for getting in control of your mind, so that more of your mind goes to work for you. You might be not aware, but it is now being used by business managers all over the world to...