Where there is a will, there is a way! No matter what your bad habit you can manage it at the very least or eliminate it altogether. I this video I’m sharing with you three simple ways to manage or eliminate your habits....
Here you’ll find some practical tool you might try to fold the process of forgiveness into your every day life. You’ll hear a Theta sound in the background....
This guided meditation with breathing will help you to revitalise and relax. The deep breathing helps to oxygenate your blood while the simple focus on the breath calms you and brings you into the present moment....
