How our thoughts affect gene expression?

How our thoughts affect gene expression?

How our thoughts affect gene expression? It was my pleasure to have an interview with amazing and incredible woman, Silva method graduate and Epigeneticist – Dr Charan Surdhar. Dr Bruce Lipton said about her work: “Thank you for your healing work, it is vital...
Manifest with The Silva Method

Manifest with The Silva Method

Manifest With The Silva Method  What is it? If you have been desperately looking for an escape from financial misery, a relationship that’s draining you of energy, or just a vague feeling that your life is missing something, you need a solution where things just fall...
Gratitude meditation for a better life

Gratitude meditation for a better life

Gratitude meditation are useful and efficient way to integrate into a great mindful mindset. Getting into an attitude of gratitude isn’t all that hard, and once you get the hang of it, you’ll be pleasantly surprised by how easy it becomes to practise...
Inner child visualization

Inner child visualization

In this inner child meditation or visualization, you on taken on a journey to heal your inner child. The visualization will lead you back into your past, to clear and heal painful memories....