Why is it so beneficial for business managers, CEOs, leaders and other high achievers to practise relaxation exercises regularly? CEOs, business leaders are usually the most effective people in the business, they need to take care of their mindset and energy. They...
Have you ever practised a technique call creative visualisation? If not, watch this video to find out how a daily practise of creative visualisation can improve your life for...
I have been fascinated with the Alpha sound and the impact it seems to have on people. Here are some benefits: -babies with colic are calmed, -two year old tantrums are subdued, -children with ADHD seem to be able to concentrate longer and are themselves calmer,...