Focused Meditation is a good way to improve your concentration and focus. In this exercise, you would practice focusing with attention without trying too hard. By choosing to focus on one thing only, like a small object, you begin to quiet your busy mind and feel that...
CEOs, business leaders, business managers are the most effective people in business. They need to make calm and rational decision. They need to take care of their mind and energy. In this video, I’m sharing with you the habits that set successful people...
