Make meditation super easy and fun

Make meditation super easy and fun

Make meditation super easy and fun   I know meditation is great for me. I deeply desire to have my meditation practice every day. I know that meditation has been changing and improving my life for better. There are so many studies about the benefits of meditation that...
Katarzyna Ostasz – The Silva Method Instructor

Katarzyna Ostasz – The Silva Method Instructor

Katarzyna Ostasz – Certified Silva Method Instructor in Dublin / Ireland   My name is Katarzyna Ostasz. I hold my Masters in Sociology and Education. I also graduated at Positive Success Group in Ireland with an Accredited Diploma in Life and Executive Coaching....