Healing a stroke – Silva method “You are more than you think you are.” David Parker, Silva Graduate is a recently retired RN. He worked Labor and Delivery bring souls into the world and Hospice seeing souls out of the world. David had difficulty with focus...
How do you fix luck of focus? – Silva method tips Staying on task can be difficult, but it can be particularly challenging when you are surrounded by constant distractions. Even during quiet moments, distraction is literally at your fingertips as you find...
Silva method tips for Business Owners to run a fulfilling business We’ve all been there… You wake up in the morning strategizing your day, skip that lunch you were going to make yourself eat, followed up by late dinner, and finally some rest…Then you wake...
Alpha, Theta, Metronome Silva sounds Three powerful sounds (Alpha, Theta, Metronome sounds – 1 hour each) that have many benefits on your daily life. Read below the benefits of each particular sound. Alpha sound (7 and 14 Hz) – Some of the positive effects...
Long Relax – Silva method guided meditation The world’s famous Silva Centering exercise (The Long Relax) practiced by over 11 millions people around the globe. Enjoy this powerful guided meditation with the Alpha sound in the background fully and...
