Learn to relax under pressure with this guided relaxation that will help you to remain calm and focused in a high pressure environment. Listen to this relaxation exercise in preparation for the high pressure situation, and then when you are faced with the task you can...
5 steps to achieve what we want. Why do some people succeed more quickly then others? Why do some people seem miserable, while others live happy live? This video will help you to find out the...
My YouTube Master Class about our roadmap to manifest what we really desire. I was sharing during this event 5 powerful steps that help people to achieve what they want. Make sure to watch it, you are also going to experience a dynamic meditation by the end of this...
Focused Meditation is a good way to improve your concentration and focus. In this exercise, you would practice focusing with attention without trying too hard. By choosing to focus on one thing only, like a small object, you begin to quiet your busy mind and feel that...