The idea of meditation is attractive, but we don’t always have 10 minutes to steal away and sit with our thoughts. Here is the one thing that you can do instead...
There are so many myths about meditation, in this video I’m sharing with you some of them. 1. Having an empty mind 2. Sitting in lotus position 3. Being calm all the time 4. I have no time for...
Invite the light to your life! It’s officially spring in Ireland, even though we are not feeling it just yet in relation to temperature. But I do hope that April and May will give us plenty sunny days and optimistic gesture like throwing open all the windows and...
Make meditation super easy and fun I know meditation is great for me. I deeply desire to have my meditation practice every day. I know that meditation has been changing and improving my life for better. There are so many studies about the benefits of meditation that...
Leadership Development Seminar – Silva Certification Training July 13th-20th 2014, Kaunas, Lithuania Amazing and very positive people from around the world came to Kaunas in Lithuania to complete a Leadership Development Seminar – Silva Certification Training in...
