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Have you ever practised a technique call creative visualisation? If not, watch this video to find out how a daily practise of creative visualisation can improve your life for...
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New dimension in human thinking has been discovered – The Silva Method. It is a method for getting in control of your mind, so that more of your mind goes to work for you. You might be not aware, but it is now being used by business managers all over the world to...
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Here are some benefits of Theta sound: -stress relief, -increased creativity, learning, memory, -improved mental and physical...
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I have been fascinated with the Alpha sound and the impact it seems to have on people. Here are some benefits: -babies with colic are calmed, -two year old tantrums are subdued, -children with ADHD seem to be able to concentrate longer and are themselves calmer,...
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The structure of meditation that we do use during the Silva Method seminars consists of four...
