Alpha, Theta, Metronome Silva sounds Three powerful sounds (Alpha, Theta, Metronome sounds – 1 hour each) that have many benefits on your daily life. Read below the benefits of each particular sound. Alpha sound (7 and 14 Hz) – Some of the positive effects...
Long Relax – Silva method guided meditation The world’s famous Silva Centering exercise (The Long Relax) practiced by over 11 millions people around the globe. Enjoy this powerful guided meditation with the Alpha sound in the background fully and...
Manifest With The Silva Method What is it? If you have been desperately looking for an escape from financial misery, a relationship that’s draining you of energy, or just a vague feeling that your life is missing something, you need a solution where things just fall...
Improve Your Immune System with the Silva Method Our immune system is made up of organs, cells, tissues, and molecules. It helps our bodies kill tumour cells, cleans up toxins, and is the first one to know when a disease enters the body. Insomnia, stress, lack...
Listen to these powerful affirmations for panic, stress and fear. These affirmations should be listened twice a day, preferably when you wake up in the morning and just before going to sleep at...