Why is it so beneficial for business managers, CEOs, leaders and other high achievers to practise relaxation exercises regularly? CEOs, business leaders are usually the most effective people in the business, they need to take care of their mindset and energy. They...
New dimension in human thinking has been discovered – The Silva Method. It is a method for getting in control of your mind, so that more of your mind goes to work for you. You might be not aware, but it is now being used by business managers all over the world to...
The idea of meditation is attractive, but we don’t always have 10 minutes to steal away and sit with our thoughts. Here is the one thing that you can do instead...
Make meditation super easy and fun I know meditation is great for me. I deeply desire to have my meditation practice every day. I know that meditation has been changing and improving my life for better. There are so many studies about the benefits of meditation that...